For those of you who are interested in Crossfit and following a Paleo diet regime, check out Paleomg! A neat food blog by Juli Bauer. She also posts about her workouts and daily life under the Random Rants tab. So check it out!
Live, Love, and Lift!
For tips, suggestions, questions, or if you just want to share your weight loss pictures and story - email me at: email@example.com