Monday, April 30, 2012

Paleo

For those of you who are interested in Crossfit and following a Paleo diet regime, check out Paleomg! A neat food blog by Juli Bauer. She also posts about her workouts and daily life under the Random Rants tab. So check it out!


Live, Love, and Lift!


-Kiwi Fit


For tips, suggestions, questions, or if you just want to share your weight loss pictures and story - email me at: kiwiandmefit@gmail.com

Comments (3)

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I lost 30 pounds in 3 months by doing crossfit and following the paleo diet. I look better, feel better, and am far more healthy because of it. Highly recommended.
My recent post CrossFit “Annie” Benchmark WOD
1 reply · active 534 weeks ago
That's awesome! Congrats!! I love crossfit, I don't think I'll ever give it up.
Thanks for this...always on the look out for more information on the Paleo Diet!

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