Motivation and a recipe

The only person holding you back is you. When you start down this journey, before you move forward you need to make peace with everything you see behind you. You can do this. And you deserve this, no matter what anyone has told you in the past. 


A recipe I would like to share.


Southern Water
1 pitcher of water (I empty my Brita pitcher into another)
1 handful of washed mint leaves
1 lemon sliced
1/2 a cucumber sliced (optional)


Combine in a pitcher and allow to steep over night and enjoy all the next day! Easy!


Live, Love, and Lift.


-Kiwi and Me
(she is curled up in my lap, bathing in the sun after attacking me while I had my bowl of cereal this morning)