----What WIAW isn't about----
Comparison - Judgement - Restriction - Guilt
----What WIAW is about----
Celebrating one of the glorious things we all have in common: We all eat!
WIAW is about food and fun! It's about making new friends, breaking out of a food rut, noting changes in your diet/lifestyle, inspiring yourself & others, embracing fruit & vegetables, nourishing your body with the foods that work for you, finding new ways to eat your favorite foods, and so much more <3
-peas & crayons
lunch with a friend, a small turkey sub and a cup of chili from quiznos
father's day saturday dinner {which i didn't get to enjoy} - my dad's special ribs, sweet potato cubes, cole slaw and butter beans
my tacos from sunday lunch, i never eat all the rice and beans, so i think i'm going to start ordering it a la carte per Abby's {abz & oats} suggestion
the salad my dad got!
sunday night salad: greens, corn, butter beans, broccoli, squash, ribs, and vinaigrette
monday snack: love grown simply oats and locally picked blueberries!
my sister threw chicken, peppers, black beans, red beans, chickpeas and rotel in to a crock pot and served it over farro
Question:
What did you enjoy for Father Day lunch or dinner?
Live, Love, and Lift!
-Kiwi and Me
For tips, suggestions, questions, or if you just want to share your weight loss pictures and story - email me at: kiwiandmefit(at)gmail(dot)com
