What I Ate Wednesday #1

Today is WIAW [What I Ate Wednesday]! This is a tradition started by Peas and Crayons! It started as a food diary and just exploded into a blogging social event once a week! Haven't you ever wondered what other people are eating? What do they eat to stay healthy? How do they eat healthy and still enjoy what they eat? WIAW provides insight into what other people are eating to be healthy as well as neat recipes! So have fun with it, make new friends and try some new things! Every Wednesday, I’ll post up pictures of everything I ate one day during the week! This will give you guys some insight on what I eat to stay healthy as well as show me where I can do better! Plus it is fun to take pictures and drool over food. If you would like to participate in WIAW just head on over to Peas and Carrots for a little how too. All the bloggers that participate link up on her page so you can also check out other blogs for lots of options! So have fun with it, make new friends and try some new things!

----What WIAW isn't about----

Comparison - Judgment - Restriction - Guilt

----What WIAW is about----

Celebrating one of the glorious things we all have in common: We all eat!

Breakfast:

Snack:

Lunch:

Skinny Taste Santa Fe Chicken Recipe

Snack:

Dinner:

Skinny Taste Angel Hair Pasta with Shrimp and Asparagus

I hope everyone likes this new tradition, cause I'm very excited about it and had lots of fun taking all the pictures! Comment and let know!

Live, Love, and Lift!

-Kiwi and Me

For tips, suggestions, questions, or if you just want to share your weight loss pictures and story - email me at: kiwiandmefit@gmail.com